Join Our 12-Week Couples Program

 
 

12-Week Couple Fitness, Nutrition and Accountability Program

When: January 1 - March 10, 2024

Costs: $200/couple

Includes:

  • 1 live online workout / week

    • Wed at 8 pm

      • Recording will be available

  • 2 written at home workout / week (dumbbells/kettlebells/bodyweight)

    • Includes video demos

  • Weekly meal plan

  • Monthly meet-up

    • In-person in Louisville, KY AND Zoom if not local

  • Group chat / FB group

  • Outdoor workout at the Mellwood Arts Center on Saturday, March 9 at 10 am.

SIGN UP NOW TO SAVE YOUR SPOT! LIMITED CAPACITY FOR LOCAL COUPLES

*You will receive a form to complete within 24 hours after signing up for the program.

SIGN UP